Donna joins Yoga I.S® with over 35 years of teaching experience. Donna was inspired originally by her first teacher, Maja Trigg, in 1969. Maja was the founder of Yoga East in Louisville, KY.
- M.Ed Master is in Health Education University of Louisville
- BA Training and Development University of Louisville
- Minor in Health Promotions from the University of Louisville
Donna holds certifications in Integrative Yoga Therapy®, Yamana® Ball, and Hatha Yoga. She is a licensed HeartMath® Provider, specializing in Biofeedback and stress management. Donna has taught in fitness centers, yoga studios, hospitals, wellness retreats, and the women’s prison system. She is the creator of a meditative style of movement called “Feel, Follow, and Flow™” and is in the process of completing a visualization book called “Imagine You are Doing It Right™”. She has had extensive training in Ashtanga Yoga, Ayruvedic Yoga, Pranayama, and Meditation.