Loading Events

← Back to Events

Yoga Integrated Science Wellness Center

+ Google Map
211 Clover Lane Suite K
Louisville, KY 40207 United States
502-891-0072 https://yogaintegratedscience.com

July 2013

RYS 200 Class Six Louisville

July 25, 2013 @ 8:00 am - July 28, 2013 @ 6:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$650.00

Class six wraps it all together and gets you ready to either teach or be able to apply what you have learned to your personal practice.  We will present an in-depth study of the science of meditation (which you will have been working on) and its affects on the brain and our overall chemistry.  We will present an in-depth lecture regarding teaching of yoga including class types, music, sequencing, incorporative philosophy, pranayama, and commanding a group.  We will view several…

Find out more »

March 2015

Lower Body Yoga Therapy Applications RYS 300 Teacher Training Course

March 20, 2015 @ 9:00 am - March 22, 2015 @ 5:30 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

•Get a basic overview of the many of the muscles of the lower body, including their function and relevance to the study of joint mechanics when teaching and practicing yoga.
•Learn how to apply specific range of motion evaluations for the lower body to yoga poses for better results with adjustments and modifications for your group or individual clients.
•Learn why standing poses may not be the most "functional" for a beginning student to start with.
•Learn therapeutic applications for common hip, knee, ankle and foot ailments.
•Get applicable techniques and hands-on experience for one-on-one clients or group settings.

Find out more »

Yoga IS Giving: Support the Kentucky Humane Society

March 24, 2015 @ 7:15 pm - 8:15 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

Help us support the work of the Kentucky Humane Society! Animals need our help and the gesture of giving is a step in the right direction. Please bring a donation (recommended $10 - $15): pet food, pet supplies, toys, cleaning agents, etc are all needed.

Find out more »

April 2015

RYS-200 Yoga Teacher Training Class 1

April 9, 2015 @ 9:00 am - April 12, 2015 @ 6:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$650

Class one includes an introduction to Yoga IS, plus a brief history of yoga. This class is the most important to lay the foundation of Yoga IS with the Science of Flexibility and its historical continuity lecture. Learn all about range of motion and the many theories about stretching. Learn basic neurophysiology and how muscles create tension. Foundational Yoga philosophy includes the Yamas and the Niyamas with the weekend ending in an exploration of the Ethics of a Yoga Teacher.

Find out more »

Meditation for the “Real World” Workshop

April 18, 2015 @ 1:30 pm - 3:30 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$25

This 120-minute workshop will introduce you to the core foundations of mindfulness meditation in an engaging and simplified, yet powerful way.

Find out more »

May 2015

RYS-200 Yoga Teacher Training Class 2

May 8, 2015 @ 9:00 am - May 10, 2015 @ 6:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

In class two we will explore joint anatomy in general of the foot, lower leg, knee, and hip. We will begin a comprehensive analysis of several lower body postures with study and practice. This weekend introduces the study of biomechanics as we learn about yoga props and their uses. See why Hatha Yoga is defined as force-ful yoga. Foundational Yoga philosophy includes the nine major mental, physical obstacles to yoga and exercise in general as well as a introductory look at the book the Bhagavad Gita with the 20 Values necessary for an enlightened being.

Find out more »

June 2015

RYS-200 Yoga Teacher Training Class 3

June 12, 2015 @ 9:00 am - June 14, 2015 @ 6:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

This weekend is devoted to the trunk and spine, its structure and mechanical abilities. We will look at several trunk-related yoga postures in-depth to reinforce the material. We will start looking at pranayama and vinyasa and the anatomy of the respiratory system. Also introduced is YOGression™: the science of yoga sequencing, with creation, observation, and feedback. An introduction to the process of viniyoga therapy will be covered.

Find out more »

Stillness On Saturday with Lisa Bauman, E-RYT 500, D.M.D. Certified Yoga Therapist

June 20, 2015 @ 12:15 pm - 1:15 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
Donation Class

What’s up with meditation? Meditation is definitely on of the biggest buzzwords these days particularly when it comes to health and well-being. Most people would agree that it sounds like a worthwhile endeavor. In my opinion, the two biggest deterrents to practicing meditation are time and perspective, which actually go hand in hand. Our cultural values are counter to the idea of taking charge of our own health and well-being much less by setting aside time to sit in silence…

Find out more »

July 2015

RYS-200 Yoga Teacher Training Class 4

July 24, 2015 @ 9:00 am - July 26, 2015 @ 6:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

Class Four will begin with a review, followed by the anatomy of the shoulder, elbow, wrist, and hand joints. We will be analyzing and experiencing several upper body poses to reinforce the lecture. Other topics for weekend four include: teaching to multiple levels, an introduction to the realities of aging, teaching to the deconditioned and/or senior population, and the qualities of leadership

Find out more »

Humane Society Yoga Class

July 28, 2015 @ 7:15 am - 8:15 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is the last Tuesday of every month and is by tax-deductible donation only. Donations will be given to the Kentucky Humane Society.

Find out more »

August 2015

Stillness On Saturday

August 8, 2015 @ 12:15 pm - 1:15 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
Donation

What’s up with meditation? Meditation is definitely on of the biggest buzzwords these days particularly when it comes to health and well-being. Most people would agree that it sounds like a worthwhile endeavor. In my opinion, the two biggest deterrents to practicing meditation are time and perspective, which actually go hand in hand. Our cultural values are counter to the idea of taking charge of our own health and well-being much less by setting aside time to sit in silence…

Find out more »

Upper Body Yoga Therapy Applications with Lauren Eirk

August 21, 2015 @ 9:00 am - August 23, 2015 @ 5:30 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

The Upper Body Yoga Therapy Applications Course is designed to address the muscular system of the upper body, including its function and relevance to the study of joint mechanics when teaching or practicing Hatha Yoga.

Find out more »

Humane Society Yoga Class

August 25, 2015 @ 7:15 pm - 8:15 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

We love animals at Yoga Integrated Science!  This yoga class is offered the LAST Tuesday of every month and is our way of living our yoga, giving back to the community. This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.  We are partners of this organization and want to do all we can…

Find out more »

RYS-200 Yoga Teacher Training Class 5

August 28, 2015 @ 9:00 am - August 30, 2015 @ 6:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

Class Five includes an introduction to the joint anatomy and mechanical abilities of the cervical and capital spine. Three major inverted poses will be addressed, experienced and analyzed. An introduction to restorative yoga will be presented including a western explanation of ancient nadis and the chakra system with a comparison to our central nervous system. Experience a chakra-based practice. Class Five will use all the anatomy and biomechanics we have learned in classes 1-4 to introduce the intricate science of adjusting from all asana categories. By this weekend students will have had a lot of teaching experience, verbalizing what they are learning to others.

Find out more »

September 2015

RYS-200 Yoga Teacher Training Class 6

September 25, 2015 @ 9:00 am - September 27, 2015 @ 6:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

Class six wraps it all together and gets you ready to either teach or be able to apply what you have learned to your personal practice. We will be reviewing all the anatomy from classes 1-5 in a comprehensive question and answer session. We will present an in-depth study of the science of meditation (which you will have been working on) and its affects on the brain and our overall chemistry.
We will present an in-depth lecture regarding teaching of yoga including class types, music, sequencing, incorporative philosophy, pranayama, and commanding a group.
An in-depth analysis on the business of yoga and how to market yourself will complete the weekend. The last two days will include teaching methodology oral examinations regarding creation, instruction, observation, direct experience and critical analysis of your peers.

Find out more »

Humane Society Yoga

September 29, 2015 @ 7:15 pm - 8:15 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is the last Tuesday of every month and is by tax-deductible donation only. Donations will be given to the Kentucky Humane Society.

Find out more »

October 2015

Special Populations and Progressive Teaching: A Comprehensive Yoga Therapy Applications Course with Lauren Eirk

October 16, 2015 @ 9:00 am - October 18, 2015 @ 5:30 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

Learn the focal points of beginners and how to address this group in an individual or group setting. Introduce systemic, progressive teaching and walk away with a great take-home beginner routine that can be used immediately. Learn about teaching and cueing elderly students (building on the information from the 200 hour program) with a great take home routine specific to this group that can be used immediately. Get an ideas on how to approach a student of any age who has gotten away from physical activity and…

Find out more »

Humane Society Yoga

October 27, 2015 @ 7:15 pm - 8:15 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is the last Tuesday of every month and is by tax-deductible donation only. Donations will be given to the Kentucky Humane Society.

Find out more »

November 2015

Humane Society Yoga

November 24, 2015 @ 7:15 pm - 8:15 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

We love animals at Yoga Integrated Science!  This yoga class is offered the LAST Tuesday of every month and is our way of living our yoga, giving back to the community. This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.  We are partners of this organization and want to do all we can…

Find out more »

December 2015

Ivivva Pop-Up Specialty Parent-Tween Complimentary Yoga Class

December 8, 2015 @ 12:00 pm - 12:45 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

Parents: Inspire the next generation to know that strength is beautiful. Join us for this special, complimentary Parent/Tween yoga class. This class is meant for adults and tweens/teens of any fitness level (even if you’re convinced yoga is not for you). As with many of our classes, we believe you will walk away stronger, steadier and more stable, but also calm and relaxed. This abbreviated class is meant to give you an introduction to our studio, and is sure to…

Find out more »

Advanced Yoga I.S. Therapeutics Methodology with Lauren Eirk

December 11, 2015 @ 9:00 am - December 13, 2015 @ 5:30 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

The Advanced Yoga I.S. Therapeutics Methodology Course is designed to be a comprehensive practical experience. Great Teachers can apply the knowledge they have acquired and apply it in a way that students both understand and benefit from.

Find out more »

Humane Society Yoga

December 29, 2015 @ 7:15 pm - 8:15 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

We love animals at Yoga Integrated Science!  This yoga class is offered the LAST Tuesday of every month and is our way of living our yoga, giving back to the community. This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.  We are partners of this organization and want to do all we can…

Find out more »

January 2016

RYS 200 Teacher Training Course Class One

January 14, 2016 - January 17, 2016
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$625

This class is the most important to lay the foundation of Yoga IS with the Science of Flexibility and its historical continuity lecture.

Find out more »

Humane Society Yoga

January 26, 2016 @ 1:00 pm - 2:15 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

We love animals at Yoga Integrated Science!  This yoga class is offered the LAST Tuesday of every month and is our way of living our yoga, giving back to the community. This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.  We are partners of this organization and want to do all we can…

Find out more »

February 2016

Humane Society Yoga

February 23, 2016 @ 1:00 pm - 2:15 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

We love animals at Yoga Integrated Science!  This yoga class is offered the LAST Tuesday of every month and is our way of living our yoga, giving back to the community. This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.  We are partners of this organization and want to do all we can…

Find out more »

March 2016

Humane Society Yoga

March 29, 2016 @ 2:00 pm - 3:15 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

We love animals at Yoga Integrated Science!  This yoga class is offered the LAST Tuesday of every month and is our way of living our yoga, giving back to the community. This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.  We are partners of this organization and want to do all we can…

Find out more »

April 2016

Humane Society Yoga

April 26, 2016 @ 2:00 pm - 3:15 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

We love animals at Yoga Integrated Science!  This yoga class is offered the LAST Tuesday of every month and is our way of living our yoga, giving back to the community. This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.  We are partners of this organization and want to do all we can…

Find out more »

June 2016

June Humane Society Yoga Donation Drive

June 28, 2016 @ 7:00 pm - 8:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

July 2016

July Humane Society Yoga Donation Drive

July 26, 2016 @ 7:00 am - 8:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

RYS 200 Class 6 | Meditation, Methodology, and Management

July 28, 2016 - July 31, 2016
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$325

Click Here to register for this event now Class six wraps it all together and gets you ready to either teach or be able to apply what you have learned to your personal practice. We will be reviewing all the anatomy from classes 1-5 in a comprehensive question and answer session.We will present an in-depth study of the science of meditation (which you will have been working on) and its affects on the brain and our overall chemistry. We will…

Find out more »

August 2016

300 RYS Elective: Mind/Body/Ball ®

August 26, 2016 - August 28, 2016
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$395

A Comparison of the disciplines of Yoga and Pilates according to goal, method, intention, positions, timing, resistance with the assistance of the stability ball and pilates mini ball. Along with the added balance and stability requirements of the ball, experience smoother transitions and in some cases added support in many traditional Yoga and Pilates positions. Combining techniques from centuries ago with the modern day fields of exercise mechanics will enhance your mind-body practice and attract a wider variety of students, helping them to re-think exercise. Workshop: All levels using stability balls 1:1 and mini-balls 1:1

Find out more »

August Humane Society Yoga Donation Drive

August 30, 2016 @ 7:00 pm - 8:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

September 2016

Yoga Teacher Training Series | Yoga Foundation

September 10, 2016 - September 12, 2016
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$325

Class one includes an introduction to Yoga IS, plus a brief history of yoga. This class is the most important to lay the foundation of Yoga IS with the Science of Flexibility and its historical continuity lecture.

Find out more »

Yoga I.S.® Pilates Fusion

September 16, 2016 - September 18, 2016
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$395

14 hour Elective Credit toward your 300 hour coursework. It is advised that all students have completed a basic 200 hour RYS course before registering for this course, but not required. This class is open to all levels, teachers and students alike. Class runs from 9am -5:30pm each day and includes both academic workshops and practical studio class work.

Learn the science behind Pilates and Yoga, relating their intentions, resistance techniques, goals, positions, methodology, goals, and perspectives.

Find out more »

Yoga Teacher Training Series | Science of Flexibility

September 23, 2016 - September 25, 2016
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$325

This two day continued weekend of class one explores the science of flexibility and its historical continuity. Learn about where range of motion comes from and the many theories about stretching. Observing the most current research today, see how joint range can be improved without stretching. Learn basic neurophysiology and how muscles create tension.

Find out more »

September Humane Society Yoga Donation Drive

September 27, 2016 @ 2:00 pm - 3:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

October 2016

Yoga Teacher Training Series: Essential Biomechanics of Hatha Yoga

October 20, 2016 - October 23, 2016
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

In this 3-day workshop, we will explore joint anatomy in general of the foot, lower leg, knee, and hip. We will begin a comprehensive analysis of several lower body postures with study and practice. This weekend introduces the study of biomechanics as we learn about yoga props and their uses. See why Hatha Yoga is defined as force-ful yoga. Foundational Yoga philosophy includes the nine major mental, physical obstacles to yoga and exercise in general as well as a introductory look at the book the Bhagavad Gita with the 20 Values necessary for an enlightened being.

Find out more »

October Humane Society Yoga Donation Drive

October 25, 2016 @ 2:00 am - 3:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

November 2016

Yoga Teacher Training Series | Core Yoga and Vinyasa

November 17, 2016 - November 20, 2016
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

This 3-day workshop is devoted to the trunk and spine, its structure and mechanical abilities. We will look at several trunk-related yoga postures in-depth to reinforce the material. We will start looking at pranayama and vinyasa and the anatomy of the respiratory system. Also introduced is YOGression™: the science of yoga sequencing, with creation, observation, and feedback. An introduction to the process of viniyoga therapy will be covered.

Find out more »

November Humane Society Yoga Donation Drive

November 29, 2016 @ 1:00 am - 2:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

December 2016

Yoga Teacher Training Series | Science of Aging and Wellness

December 15, 2016 - December 18, 2016
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

This 3-day workshop will begin with a review, followed by the anatomy of the shoulder, elbow, wrist, and hand joints. We will be analyzing and experiencing several upper body poses to reinforce the lecture. Other topics for weekend four include: teaching to multiple levels, an introduction to the realities of aging, teaching to the deconditioned and/or senior population, and the qualities of leadership. Class runs from 9am -5:30 each day and includes both academic workshops and practical studio class work.

Find out more »

December Humane Society Yoga Donation Drive

December 27, 2016 @ 1:00 am - 2:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

January 2017

Yoga Teacher Training Series | Align and Restore

January 12, 2017 - January 15, 2017
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

The 3-day workshop includes an introduction to the joint anatomy and mechanical abilities of the cervical and capital spine. Three major inverted poses will be addressed, experienced and analyzed. An introduction to restorative yoga will be presented including a western explanation of ancient nadis and the chakra system with a comparison to our central nervous system. Experience a chakra-based practice. Class Five will use all the anatomy and biomechanics we have learned in classes 1-4 to introduce the intricate science of adjusting from all asana categories. By this weekend students will have had a lot of teaching experience, verbalizing what they are learning to others. Class runs from 9am -5:30 each day and includes both academic workshops and practical studio class work.

Find out more »

iRest® Integrative Restoration Techniques Workshop (5 Weeks- Thursday Evenings)

January 26, 2017 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until February 23, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$65.00

This is a five week course, ending Thursday 2/23. We also have a 5 week morning course on Friday if that is more convenient for you. The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report: -Reduced depression, fear and anxiety -Greater…

Find out more »

iRest® Integrative Restoration Techniques Workshop (5 Weeks-Friday Mornings)

January 27, 2017 @ 9:15 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Friday, repeating until February 24, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$65.00

This is a five week course, ending Friday 2/24. We also have a 5 week evening course on Thursdays if that is more convenient for you. The iRest technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report: -Reduced depression, fear and anxiety -Greater ability to relax…

Find out more »

Gratitude Rocks! Workshop

January 28, 2017 @ 8:00 am - 10:00 am
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$25

Saying ‘thank you’ seems so simple and is often easily dismissed because it is something we do everyday. The truth is Americans are out of practice when it comes to showing gratitude. Our lives have become more complicated than ever. As we come out of the holiday whirlwind we face the new year. It that holds so much potential; we look inward and reflect on what we want to create more of in our lives and what we want to leave…

Find out more »

January Humane Society Yoga Donation Drive

January 31, 2017 @ 1:00 am - 2:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

February 2017

Yoga Teacher Training Series | Meditation, Methodology and Management

February 9, 2017 - February 12, 2017
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

Class six wraps it all together and gets you ready to either teach or be able to apply what you have learned to your personal practice. We will be reviewing all the anatomy from classes 1-5 in a comprehensive question and answer session.We will present an in-depth study of the science of meditation (which you will have been working on) and its affects on the brain and our overall chemistry.

Find out more »

Aging Gracefully with Strength and Confidence

February 25, 2017 @ 8:00 am - 12:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$99.00

We are all aging. How are you going to age? Some things are left up to our DNA but many aspects of aging as well as the rate of decline of aging are up to YOU. In this workshop, learn about some of the current research on aging and wellness. Loss of muscle, loss of bone, loss of range of motion, and loss of fitness are some of the cornerstones of the aging process. When we neglect to take care…

Find out more »

February Humane Society Yoga Donation Drive

February 28, 2017 @ 1:00 am - 2:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

March 2017

iRest® Integrative Restoration Techniques Workshop (5 Weeks/ Thursday Evenings)

March 2, 2017 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until March 30, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$65.00

This is a five week course, ending Thursday 3/30. We also have a 5 week evening course on Thursdays if that is more convenient for you. The iRest technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report: -Reduced depression, fear and anxiety -Greater ability to…

Find out more »

iRest ® Integrative Restoration Techniques Workshop (5 weeks Friday mornings)

March 3, 2017 @ 4:00 am - 5:15 am
|Recurring Event (See all)

An event every week that begins at 4:00 am on Friday, repeating until March 31, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$65.00

This is a five week course starting March 3. We also have a 5 week morning course on Friday mornings. The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report: -Reduced depression, fear and anxiety -Greater ability to relax and enjoy life…

Find out more »

March Humane Society Yoga Donation Drive

March 28, 2017 @ 2:00 am - 3:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

April 2017

April Humane Society Yoga Donation Drive

April 25, 2017 @ 2:00 am - 3:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

May 2017

Mothers Day Meditation Workshop

May 13, 2017 @ 9:30 am - 11:00 am
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

Nothing on Earth can separate you not time.. not space not even death .your mother is always with you. She's the smell of certain foods, flowers you pick the fragrance of life itself. She is the sound of the rain allows you to sleep. She is your Christmas morning. your mother lives inside your laughter. She is the place you come from.... your..... first home and she is the map you follow with every step you take ... she was…

Find out more »

May Humane Society Yoga Donation Drive

May 30, 2017 @ 2:00 am - 3:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

June 2017

Yoga I.S. Teacher Training Information FAQ

June 3, 2017 @ 9:00 am - 10:30 am
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
Free

Thinking about signing up for our 200, 300, or 500 hour programs? Come to this free seminar and see why we are different.  These courses are applicable to those who what to learn more about Yoga for personal reasons, health professionals who want to add to their skillset, and those interested in taking on the role of a certified Yoga Teacher to conduct group classes and private sessions in a variety of environments for a variety of individuals. Get an opportunity…

Find out more »

Free iRest® Meditation Session

June 6, 2017 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until June 27, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
Free

This is a free class but donations are gratefully accepted. Join Lisa and Chrissy as you learn tools to help you relax deeply which will help you release stress and increase resiliency. Decreased stress will help you improve your interpersonal relationships. This program can be individualized or used in a group. Your instructors will help each person choose how they want to participate. Learn to nourish your noble qualities by helping you find your joy, peacefulness, empathy, forgiveness, patience and…

Find out more »

Free iRest® Meditation Session

June 7, 2017 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until June 28, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
Free

This is a free class but donations are gratefully accepted. Join Donna and Chrissy as you learn tools to help you relax deeply which will help you release stress and increase resiliency. Decreased stress will help you improve your interpersonal relationships. This program can be individualized or used in a group. Your instructors will help each person choose how they want to participate. Learn to nourish your noble qualities by helping you find your joy, peacefulness, empathy, forgiveness, patience and…

Find out more »

Overview of Traditional Chinese Medicine (TCM) RYS 300

June 10, 2017 @ 5:00 am - June 11, 2017 @ 1:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$325

In this complementary health approach.get an overview of Traditional Chinese medicine and see how many aspects of this ancient practice have merit in today's world. Learn how TCM views the human body as a miniature version of the larger, surrounding universe.

Find out more »

June Humane Society Yoga Donation Drive

June 27, 2017 @ 6:00 am - 7:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

July 2017

iRest ® Integrative Restoration Techniques Workshop

July 12, 2017 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until August 16, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$99.00

The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report:   -Reduced depression, fear and anxiety -Greater ability to relax and enjoy life -Reduced insomnia and levels of stress -Improved interpersonal relations -Reduced chronic and acute pain -Increased inner peace and…

Find out more »

Humane Society Yoga Donation Drive

July 29, 2017 @ 5:30 am - 6:30 am
|Recurring Event (See all)

An event every month that begins at 5:30 am on day Last of the month, repeating until December 30, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

September 2017

Yoga Foundation RYS 200

September 23, 2017 @ 5:30 am - September 24, 2017 @ 1:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$325

The weekend includes an introduction to Yoga IS, plus a brief history of yoga. This class begins the foundation of Yoga IS with an introduction to yoga asana and inspirational yogic  philosophy including the Yamas and the Niyamas. Learn about the ethical guidelines of of yoga from a historical perspective as well as how they relate to today.  The anatomy based Yoga Integrated Science 200 hour teacher training program, composed of seven weekend courses, is approved to meet the Yoga…

Find out more »

October 2017

Humane Society Yoga Donation Drive

October 28, 2017 @ 5:30 am - 6:30 am
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

November 2017

Integrative Yoga Techniques I (Solo or part of RYS 300 Certification)

November 10, 2017 - November 12, 2017
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
$375
Yoga Etiquette

This is a 2 day event: Saturday, 11/11 from 11-5:00 and Sunday, 11/12, from 9-5:00. This class may be taken alone, or as part of our RYS 300 hour Certification Course. About this course: Get a deeper understanding of meditation in the context of the Yoga tradition including study of some basic meditation sutras in the Yoga Sutra. Learn about other types of meditation, including Integrative Restoration, iRest®. Learn about meditation as a personal practice, a form of healing, stress…

Find out more »

Humane Society Yoga Donation Drive

November 25, 2017 @ 4:30 am - 5:30 am
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

December 2017

Humane Society Yoga Donation Drive

December 30, 2017 @ 4:30 am - 5:30 am
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

May 2018

Teacher Training Information Session

May 19, 2018 @ 12:45 pm - 1:30 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

Are you thinking about taking hour 200 hour or 300 hour teacher training program this year? Are you interested in combining these programs for a 500 hour RYT certification? We will be hosting a Free Teacher Training Information meeting at Yoga IS on Saturday, May 19 at 12:45 PM. There will be a brief explanation of why our training program is one-of-a-kind. This session will last approximately one hour and we will cover our program and it’s entirety. We will be…

Find out more »

May Humane Society Yoga Donation Drive

May 29, 2018 @ 6:00 am - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00 am on day Last of the month, repeating until December 29, 2018

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »

August 2018

Teacher Training FAQ Seminar

August 11, 2018 @ 12:30 pm - 1:30 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

Thinking about signing up for our 200, 300, or full 500 hour teacher training programs? Come to this free seminar and see why we are different. These courses are applicable to those who what to learn more about Yoga for personal reasons, health professionals who want to add to their skill set, and those interested in taking on the role of a certified Yoga Instructor.  In this seminar we will accomplish the following: Get an opportunity to see the space you…

Find out more »

September 2018

Yoga Foundations (weekend 1) | 200 Hour Yoga Teacher Training Course

September 8, 2018 - September 9, 2018
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$325
yoga teacher training programs

This weekend long workshop style class includes an introduction to the Yoga Integrated Science education philosophy, plus a brief history of yoga.

Find out more »

Advanced Biomechanics of Hatha Yoga: Lower Body | 300 Hour Teacher Training Program

September 14, 2018 - September 16, 2018
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$560

This 3 day advanced workshop on the lower body anatomy is required content for the 300 hour Yoga Integrated Science Teacher Training Program. This class is also appropriate for anyone interested in learning more about the anatomy of the lower body. This weekend we will build upon your understanding of lower body anatomy. We will be focusing on biomechanics and how traditional Hatha Yoga poses impact the body. This is one of the seven required courses in our 300 hour…

Find out more »

October 2018

Kentucky YogaKids Training

October 6, 2018 - October 7, 2018
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$549

Our YogaKids Mindfulness & Movement for Kids Foundations Training takes a whole-child approach, integrating math, science, literacy, art, music and more. This approach is fun, empowering and fully capable of reaching students of all ages and abilities. Whether your aim is to become a kids yoga teacher or to get new tools for integrating yoga into a child-friendly environment, (classroom, home, office) our Foundations Training is the place to begin. This event is held in areas around the world. The program…

Find out more »

Advanced Biomechanics of Hatha Yoga: Trunk and Spine | 300 Hour Teacher Training Program

October 11, 2018 - October 14, 2018
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$560

Learn how to apply specific range of motion evaluations for the trunk and spine as they apply to poses.

Find out more »

The Science of Flexibility (weekend 2) | 200 Hour Yoga Teacher Training Course

October 20, 2018 - October 21, 2018
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$325

The Science of Flexibility is the second unit in the Yoga Integrated Science 200 Hour yoga teacher training program. This two day workship style weekend explores the science of flexibility and its historical continuity. Students will learn about where range of motion comes from and the many theories about stretching. Students will review and discuss the most current research on the topic and will explore the ways to increase range of motion in specific situations. Students will also be exposed…

Find out more »

November 2018

Advanced Biomechanics of Hatha Yoga: Upper Body | 300 Hour Teacher Training Program

November 1, 2018 - November 4, 2018
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$560

This is a 3 day event: Friday, 11/02 – Sunday, 11/04, from 9:30-5:30 each day. This class may be taken alone and is a required content for the 300 hour Certification Program. About this course: This weekend is designed to address the muscular system of the upper body, including its function and relevance to the study of joint mechanics for the teaching or practice of Hatha Yoga. Students will learn how to apply specific range of motion evaluations for the…

Find out more »

The Biomechanics of Hatha Yoga (weekend 3) | 200 Hour Yoga Teacher Training Course

November 9, 2018 - November 11, 2018
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

This 3 day long workshop style weekend explores the  general joint anatomy of the foot, lower leg, knee, and hip. This weekend introduces the study of biomechanics. Students will construct a comprehensive analysis of several lower body postures to see first hand why Hatha Yoga is defined as force-ful yoga. Students will also learn about yoga props and their various uses.

Find out more »

December 2018

Core Yoga and Vinyasa (weekend 4) | 200 Hour Yoga Teacher Training Course

December 7, 2018 - December 9, 2018
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

This 3 day workshop style class is devoted to the trunk and spine, its structure and mechanical abilities. We will look at several trunk-related yoga postures in-depth to reinforce the material. Students will also look at pranayama and vinyasa and the anatomy of the respiratory system. Lauren will introduce  YOGression™: the science of yoga sequencing, with creation, observation, and feedback. An introduction to vinyasa will also be covered.

Find out more »

Advanced Biomechanics of Hatha Yoga: Special Populations | 300 Hour Teacher Training Program

December 13, 2018 - December 16, 2018
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$560

The Special Populations and Progressive Teaching: Biomechanics of Hatha Yoga Applications
Course Agenda:

Learn the focal points of beginners and how to address this group in an individual or group setting
Introduce systemic, progressive teaching and walk away with a great take-home beginner routine that can be used immediately.
Learn about teaching and cueing elderly students (building on the information from the 200 hour program) with a great take home routine specific to this group that can be used immediately.
Get an ideas on how to approach a student of any age who has gotten away from physical activity and become deconditioned.
Learn how to apply comprehensive range of motion evaluations to decide which asanas and are the most important to intelligently progress for specific students.

Find out more »

January 2019

Interactive Yoga Techniques – Svadhyaya Intensive | 300 Hour Teacher Training Program

January 12 - January 13
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$300

This is a 2 day workshop. Interactive Yoga Techniques - Svadhyaya Intensive is required content for the 300 hour teacher training program. This workshop meets Saturday, 01/12/19 from 11-5 – Sunday, 01/13/19, from 9-4:30 each day. About this class: Svadhyaya is Sanskrit for "self-study" or "self-reflection".  Learn how to apply modern stress management techniques in an Interactive Yoga workshop that is rooted in ancient Ayurvedic teachings.  Explore the power of Meditation and learn ways to help students deal with stress, teaching…

Find out more »

The Science of Aging and Wellness (weekend 5) | 200 Hour Yoga Teacher Training Course

January 18 - January 20
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

This 3 day workshop style class will cover the anatomy of the shoulder, elbow, wrist, and hand joints. Learn the art of teaching to multiple skill levels, participate in a discussion on the realities of aging, and learn guidelines for teaching to the deconditioned and/or senior population. The class will discuss the qualities of leadership required to effectively inspire others to participate in their health. In this unit, we will analyze several upper body poses to reinforce the lecture.  

Find out more »

February 2019

Yoga I.S. Mechanix™ Foundations I | 300 Hour Teacher Training Program

February 15 - February 17
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$500

This is a 2 day workshop on the mechanics behind yoga props. This workshop has two parts. This workshop takes place on Saturday 2/16/19 and Sunday 2/17/19 from 9:30am-5:00pm and Sunday from 9:30am-5:00pm. This class is a required part of the 300 hour Certification Program. It may also be taken by anyone wanting to learn more about how to integrate props and tools into their yoga practice. About this course: It is common to see people using many sorts of…

Find out more »

Align and Restore (weekend 5) | 200 Hour Yoga Teacher Training Course

February 22 - February 24
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

Align and Restore is the 5th unit in the Yoga Integrated Science yoga teacher training course. This 3 day workshop style class focuses on an introduction to the joint anatomy and mechanical abilities of the cervical and capital spine. Three major inverted poses will be addressed, experienced and analyzed. An introduction to restorative yoga will be presented, including a western explanation of ancient nadis and the chakra system with a comparison to our central nervous system. Experience a chakra-based practice. Unit Five…

Find out more »

March 2019

Yoga I.S. Mechanix™ Foundations II | 300 Hour Teacher Training Program

March 16 - March 17
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$500

This is the second part of the workshop on the mechanics behind yoga props. This workshop takes place on Saturday 2/16/19 and Sunday 2/17/19 from 9:30-5:00 and Sunday, 10/15, from 9:30-4:00. This class is a required part of the 300 hour Certification Program. It may also be taken by anyone wanting to learn more about how to integrate props and tools into their yoga practice. About this course: It is common to see people using many sorts of yoga props.…

Find out more »

Meditation, Methodology, and Management (weekend 6) | 200 Hour Yoga Teacher Training Course

March 22 - March 24
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$525

In this 3 day workshop style class we will be reviewing all the anatomy the course has exposed students to in a comprehensive question and answer session. Students will discuss the science of meditation and its affects on the brain and our overall chemistry and the teaching of yoga as a business.

Find out more »

July 2019

Yoga I.S.® Pilates Fusion | 300 Hour Yoga Teacher Training Elective

July 13 - July 14
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$320

This is a 2 day workshop on the Science behind Pilates and Yoga. Saturday, 07/13 from 9-5:00 and Sunday, 07/14, from 9-4:00. This class may be taken alone, or as part of the 300 hour Certification Program. About this course: Learn about the science behind Pilates and Yoga. Explore the ideas of relating ones intentions, resistance techniques, goals, positions, methodology, goals, and perspectives to the poses you know and love. This class will help you better define the word “core” and…

Find out more »

August 2019

Yoga I.S. Teacher Training FAQ

August 10 @ 12:30 pm - 1:30 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
Free

Thinking about signing up for our 200, 300, or full 500 hour programs? Come to this free seminar and see why we are different. These courses are applicable to those who what to learn more about Yoga for personal reasons, health professionals who want to add to their skill set, and those interested in taking on the role of a certified Yoga Instructor to conduct group classes and private sessions in a variety of environments for a variety of individuals. …

Find out more »

September 2019

200 Hour Yoga Teacher Training Course

September 14, 2019 - March 8, 2020
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$2950

Yoga Integrated Science 200 hour Course is a seven month course that will teach you how to teach others, how to deepen your practice, and how to improve your understanding of both the ancient tradition of you and its relationship to the goals of today's needs with heath and fitness.

Find out more »

October 2019

Yoga IS Tai Chi Fusion | 300 Hour Teacher Training Elective

October 26 - October 27
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$200

This is a 2 day introduction to Tai Chi. Saturday, 10/26/19 and Sunday, 10/27/19 9:00 am-12:00 pm / 1:00 pm-4:00 pm This class may be taken for your own interest, as an elective for the 300 hour Certification Program, or as Continuing Education RYT hours for Certified Yoga Teachers. In this 2 day workshop, students will get an introduction to tai chi covering the basic principles and the research supporting it. Students will learn and practice several beginner routines. We…

Find out more »

November 2019

Yoga Rx For Neck and Back Dysfunction | 300 Hour Teacher Training Elective

November 15 @ 7:00 pm - November 17 @ 6:59 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$320

This is a 2 day workshop focusing on the neck and back. Saturday, 11/2/2019 from 9:30am-4:30pm Sunday, 11/3/2019 from 9:30am-4:30pm This class may be taken alone, or as an elective for the the 300 hour Certification Program. About this course: Many people experience neck and back issues. They often they seek out Yoga as a source of relief. It is extremely important to assess the relationship between joints from head to toe in these students to avoid further injury. Updated…

Find out more »
+ Export Events