At Yoga Integrated Science™, we believe that strength has an enormous effect on range of motion. Our philosophy lies in the refinement of the ancient teachings of Yoga with modern scientific research in exercise mechanics, meditation, anatomy & physiology, and stress management. Our yoga classes are designed for any skill level, and when utilized will help you get the most from our services. Our Wellness Center is designed to help you to navigate your individual health needs, offering unique group yoga and pilates classes, Personal Training, Muscle Activation Techniques™, and education courses for yoga teachers, fitness instructors, and allied health professionals.
Click Yoga I.S. and Muscle Activation Techniques for more information about the evolution of our revolutionary approach, as many clients who utilize MAT and Personal Training get amazing results when they combine our strength-based classes. Take one class and you will feel the difference!
Yoga IS Studio Phone: (502) 891-0072
Location: 211 Clover Lane, Suites K & I; Louisville, KY 40207
Our beautiful new Louisville studio is located in the heart of St. Matthews near the Target shopping Center and is highly accessible from many areas of town. Our facility is situated inside the newly renovated Colony Center with historic, five-star rated “211 Clover” Restaurant and Banquet Rooms and “Lee Robinson” Interior Design Company. Clover Lane is just behind Willis Klein Locks, across from Trinity High School across the railroad track.