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Donna O’Bryan

Upcoming Events

January 2019

Integrative Yoga Therapy | 300 Hour Teacher Training Program

January 12, 2019 - January 13, 2019
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$300

This is a 2 day workshop. Integrative Yoga Therapy is required content for the 300 hour teacher training program. This workshop meets Saturday, 01/12/19 from 11-5 – Sunday, 01/13/19, from 9-4:30 each day. About this class: Learn how to apply techniques in Integrative Yoga Therapy with your group classes and clients. This course will deepen your meditation practice. You will learn ways to help students deal with stress, teaching them how to begin and sustain a meditation practice. Learn how…

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May 2019

Meditation and Movement for Stress and Anxiety | 300 Hour Teacher Training Elective

May 18, 2019 - May 19, 2019
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$280

This is a 2 day workshop on the foundations of teaching meditation. Saturday, 05/18 from 9-4:00 and Sunday, 05/19, from 9-4:00. This class may be taken alone, or as an elective in the 300 hour Certification Program. This course will teach the founding principles behind teaching meditation and movement to clients and students. A moving meditation has been proven to improve ones's health on many levels, such as stress reduction, improved quality of sleep, and an overall feeling of satisfaction with…

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October 2019

Yoga IS Tai Chi Fusion | 300 Hour Teacher Training Elective

October 26, 2019 - October 27, 2019
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$280

This is a 2 day introduction to Tai Chi. Saturday, 10/26/19 from 9-5:00 and Sunday, 10/27/19, from 9-4:00. This class may be taken alone, or as an elective for the 300 hour Certification Program. In this 2 day workshop, students will get an introduction to tai chi covering the basic principles and the research supporting it. Students will learn and practice several beginner routines. We will be exploring how to integrate this practice seamlessly into a yoga practice. Students can expect to…

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