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February 2019

Yoga I.S. Mechanix™ Foundations I | 300 Hour Teacher Training Program

February 15 - February 17
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$500

This is a 2 day workshop on the mechanics behind yoga props. This workshop has two parts. This workshop takes place on Saturday 2/16/19 and Sunday 2/17/19 from 9:30am-5:00pm and Sunday from 9:30am-5:00pm. This class is a required part of the 300 hour Certification Program. It may also be taken by anyone wanting to learn more about how to integrate props and tools into their yoga practice. About this course: It is common to see people using many sorts of…

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Align and Restore (weekend 5) | 200 Hour Yoga Teacher Training Course

February 22 - February 24
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$525

Align and Restore is the 5th unit in the Yoga Integrated Science yoga teacher training course. This 3 day workshop style class focuses on an introduction to the joint anatomy and mechanical abilities of the cervical and capital spine. Three major inverted poses will be addressed, experienced and analyzed. An introduction to restorative yoga will be presented, including a western explanation of ancient nadis and the chakra system with a comparison to our central nervous system. Experience a chakra-based practice. Unit Five…

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March 2019

Yoga I.S. Mechanix™ Foundations II | 300 Hour Teacher Training Program

March 16 - March 17
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$500

This is the second part of the workshop on the mechanics behind yoga props. This workshop takes place on Saturday 2/16/19 and Sunday 2/17/19 from 9:30-5:00 and Sunday, 10/15, from 9:30-4:00. This class is a required part of the 300 hour Certification Program. It may also be taken by anyone wanting to learn more about how to integrate props and tools into their yoga practice. About this course: It is common to see people using many sorts of yoga props.…

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Meditation, Methodology, and Management (weekend 6) | 200 Hour Yoga Teacher Training Course

March 22 - March 24
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$525

In this 3 day workshop style class we will be reviewing all the anatomy the course has exposed students to in a comprehensive question and answer session. Students will discuss the science of meditation and its affects on the brain and our overall chemistry and the teaching of yoga as a business.

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April 2019

Mind-Body-Ball® | 300 Hour Yoga Teacher Training Elective

April 6 - April 7
$320

This is a 2 day workshop focusing on the use of stability balls and resistance balls in the studio. Saturday, 04/06 – Sunday, 04/07, 2019, from 9:30-5:00 each day. This class may be taken alone, or as an elective in the Yoga Integrated Science 300 hour Teacher Training Certification Program. About this class: This 2 day workshop explores the use of stability balls and resistance balls in yoga and Pilates classes. Attendees will learn why these balls are unique and valuable…

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June 2019

Yoga and the Heart | 300 Hour Teacher Training Elective

June 8 - June 9
$320

REGISTRATION CLOSED  There will be another opportunity to take this course later this year!  This is a 2 day workshop introducing the anatomy of the heart and the impacts of chronic disease. Saturday, 06/08/2019 from 9-5:00 and Sunday, 06/09/2019 from 9:30am-5:30pm both days. This class may be taken alone, or as an elective for the 300 hour Certification Program. About this course: Image from KhanAcadamy This 2 day seminar will delve into the anatomy and physiology of the heart muscle. Students…

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July 2019

Yoga I.S.® Pilates Fusion | 300 Hour Yoga Teacher Training Elective

July 13 - July 14
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$320

This is a 2 day workshop on the Science behind Pilates and Yoga. Saturday, 07/13 from 9-5:00 and Sunday, 07/14, from 9-4:00. This class may be taken alone, or as part of the 300 hour Certification Program. About this course: Learn about the science behind Pilates and Yoga. Explore the ideas of relating ones intentions, resistance techniques, goals, positions, methodology, goals, and perspectives to the poses you know and love. This class will help you better define the word “core” and…

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August 2019

Yoga I.S. Teacher Training FAQ

August 10 @ 12:30 pm - 1:30 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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Free

Thinking about signing up for our 200, 300, or full 500 hour programs? Come to this free seminar and see why we are different. These courses are applicable to those who what to learn more about Yoga for personal reasons, health professionals who want to add to their skill set, and those interested in taking on the role of a certified Yoga Instructor to conduct group classes and private sessions in a variety of environments for a variety of individuals. …

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October 2019

Yoga IS Tai Chi Fusion | 300 Hour Teacher Training Elective

October 26 - October 27
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$200

This is a 2 day introduction to Tai Chi. Saturday, 10/26/19 and Sunday, 10/27/19 9:00 am-12:00 pm / 1:00 pm-4:00 pm This class may be taken for your own interest, as an elective for the 300 hour Certification Program, or as Continuing Education RYT hours for Certified Yoga Teachers. In this 2 day workshop, students will get an introduction to tai chi covering the basic principles and the research supporting it. Students will learn and practice several beginner routines. We…

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November 2019

Yoga Rx For Neck and Back Dysfunction | 300 Hour Teacher Training Elective

November 15 @ 7:00 pm - November 17 @ 6:59 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$320

This is a 2 day workshop focusing on the neck and back. Saturday, 11/2/2019 from 9:30am-4:30pm Sunday, 11/3/2019 from 9:30am-4:30pm This class may be taken alone, or as an elective for the the 300 hour Certification Program. About this course: Many people experience neck and back issues. They often they seek out Yoga as a source of relief. It is extremely important to assess the relationship between joints from head to toe in these students to avoid further injury. Updated…

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