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The Special Populations and Progressive Teaching: Biomechanics of Hatha Yoga Applications
Learn the focal points of beginners and how to address this group in an individual or group setting
Introduce systemic, progressive teaching and walk away with a great take-home beginner routine that can be used immediately.
Learn about teaching and cueing elderly students (building on the information from the 200 hour program) with a great take home routine specific to this group that can be used immediately.
Get an ideas on how to approach a student of any age who has gotten away from physical activity and become deconditioned.
Learn how to apply comprehensive range of motion evaluations to decide which asanas and are the most important to intelligently progress for specific students.
Introduction to the Heart and Chronic Diseases for Yoga Teachers | 300 Hour Teacher Training Elective
This is a 2 day workshop introducing the anatomy of the heart and the impacts of chronic disease. Saturday, 06/08/2019 from 9-5:00 and Sunday, 06/09/2019 from 9:30am-5:30pm both days. This class may be taken alone, or as an elective for the 300 hour Certification Program. About this course: Image from KhanAcadamy This 2 day seminar will delve into the anatomy and physiology of the heart muscle. Students will learn how the heart interacts with the lungs, brain, gut and other organs.…Find out more »
This one day class may be taken alone, or as an elective for the Yoga Integrated Science 300 hour Teacher Training Certification Program. This 1 day chair yoga workshop provides 8 credit hours. Chair yoga is not just for seniors any more! Medical professionals often assign chair yoga to seniors and deconditioned or injured patients as part of a comprehensive rehabilitation program. This session will show you the many ways a chair can add variety and challenge to anyone's Hatha…Find out more »
This is a 1 day workshop. Sunday, 08/18/19, from 9-5:00. This class may be taken alone, or as an elective for the Yoga Integrated Science 300 hour Teacher Training Certification Program. This 1 day workshop provides 8 credit hours. About this course: Osteoporosis is a common ailment seen in aging populations, especially women. Osteoporosis can lead to inactivity and broken bones if left untreated. Many people with this diagnosis are often afraid to practice anything physical for fear of injuring…Find out more »
This class may be taken alone, or as an elective for the Yoga Integrated Science 300 hour Teacher Training Certification Program. This 2 day workshop provides 16 credit hours. About this course: A large number of people in the US are suffering from sciatic conditions such as pain and inflexibility. A good number of them decide to seek out yoga as a source of relief but neuromuscular issues such as pain, numbness, loss of balance and organ dysfunction are complicated…Find out more »