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This 3 day advanced workshop on the lower body anatomy is required content for the 300 hour Yoga Integrated Science Teacher Training Program. This class is also appropriate for anyone interested in learning more about the anatomy of the lower body. This weekend we will build upon your understanding of lower body anatomy. We will be focusing on biomechanics and how traditional Hatha Yoga poses impact the body. This is one of the seven required courses in our 300 hour…Find out more »
Learn how to apply specific range of motion evaluations for the trunk and spine as they apply to poses.Find out more »
This is a 3 day event: Friday, 11/02 – Sunday, 11/04, from 9:30-5:30 each day. This class may be taken alone and is a required content for the 300 hour Certification Program. About this course: This weekend is designed to address the muscular system of the upper body, including its function and relevance to the study of joint mechanics for the teaching or practice of Hatha Yoga. Students will learn how to apply specific range of motion evaluations for the…Find out more »
The Special Populations and Progressive Teaching: Biomechanics of Hatha Yoga Applications
Learn the focal points of beginners and how to address this group in an individual or group setting
Introduce systemic, progressive teaching and walk away with a great take-home beginner routine that can be used immediately.
Learn about teaching and cueing elderly students (building on the information from the 200 hour program) with a great take home routine specific to this group that can be used immediately.
Get an ideas on how to approach a student of any age who has gotten away from physical activity and become deconditioned.
Learn how to apply comprehensive range of motion evaluations to decide which asanas and are the most important to intelligently progress for specific students.
This is a 2 day workshop on the mechanics behind yoga props. This workshop has two parts. This workshop takes place on Saturday 2/16/19 and Sunday 2/17/19 from 9:30am-5:00pm and Sunday from 9:30am-5:00pm. This class is a required part of the 300 hour Certification Program. It may also be taken by anyone wanting to learn more about how to integrate props and tools into their yoga practice. About this course: It is common to see people using many sorts of…Find out more »
REGISTRATION CLOSED There will be another opportunity to take this course later this year! This is a 2 day workshop introducing the anatomy of the heart and the impacts of chronic disease. Saturday, 06/08/2019 from 9-5:00 and Sunday, 06/09/2019 from 9:30am-5:30pm both days. This class may be taken alone, or as an elective for the 300 hour Certification Program. About this course: Image from KhanAcadamy This 2 day seminar will delve into the anatomy and physiology of the heart muscle. Students…Find out more »
This is a 2 day workshop focusing on the neck and back. Saturday, 11/2/2019 from 9:30am-4:30pm Sunday, 11/3/2019 from 9:30am-4:30pm This class may be taken alone, or as an elective for the the 300 hour Certification Program. About this course: Many people experience neck and back issues. They often they seek out Yoga as a source of relief. It is extremely important to assess the relationship between joints from head to toe in these students to avoid further injury. Updated…Find out more »