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September 2019

Yoga and the Heart

September 29 @ 9:30 am - September 30 @ 4:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$300

Goals and Objectives for participants in the Yoga and the Heart Elective: Learn about anatomy, physiology and basic pharmacology of the heart and heart disease. Understand the role of psychosocial factors in heart disease. Discuss stress management and its potential role in healing. Reinforce communication skills with special sensitivity to people with possible cardiac limitations. Learn components of a yoga class designed with cardiac limitations and/or post-operative conditions in mind. Gain an understanding of how yoga can promote heart health…

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October 2019

Yoga IS Tai Chi Fusion | 300 Hour Teacher Training Elective

October 26 - October 27
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$280

This is a 2 day introduction to Tai Chi. Saturday, 10/26/19 from 9-5:00 and Sunday, 10/27/19, from 9-4:00. This class may be taken alone, or as an elective for the 300 hour Certification Program. In this 2 day workshop, students will get an introduction to tai chi covering the basic principles and the research supporting it. Students will learn and practice several beginner routines. We will be exploring how to integrate this practice seamlessly into a yoga practice. Students can expect to…

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November 2019

Yoga Rx For Neck and Back Dysfunction | 300 Hour Teacher Training Elective

November 15 - November 17
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$320

This is a 2 day workshop focusing on the neck and back. Saturday, 11/2/2019 from 9:30am-4:30pm Sunday, 11/3/2019 from 9:30am-4:30pm This class may be taken alone, or as an elective for the the 300 hour Certification Program. About this course: Many people experience neck and back issues. They often they seek out Yoga as a source of relief. It is extremely important to assess the relationship between joints from head to toe in these students to avoid further injury. In…

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