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January 2018

Advanced Bio-mechanics of Hatha Yoga: Trunk and Spine

January 26 - January 28
$450
Yoga Teacher Training Programs at Yoga IS

This is a 3 day event: Friday, 01/26 – Sunday, 01/28, from 11-5:00 each day. This class may be taken alone, or as part of the 300 hour Certification Program. Get a basic overview of the muscular system for the trunk and spine, including their function and relevance to the study of joint mechanics when teaching and practicing yoga. Learn how to apply specific range of motion evaluations for the trunk and spine as they apply to specific yoga poses…

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February 2018

Advanced Biomechanics of Hatha Yoga: Upper Body

February 23 - February 25
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$450

This is a 3 day event: Friday, 02/23 – Sunday, 02/26, from 11-5:30 each day. This class may be taken alone, or as part of the 300 hour Certification Program. About this course: This weekend is designed to address the muscular system of the upper body, including its function and relevance to the study of joint mechanics for the teaching or practice of Hatha Yoga. Learn how to apply specific range of motion evaluations for the upper body to yoga…

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March 2018

Special Populations and Progressive Teaching: Biomechanics of Hatha Yoga Applications

March 23 - March 25
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$450

This is a 3 day event: Friday, 03/23 – Sunday, 03/25, from 9-5:30 each day. This class may be taken alone, or as part of the 300 hour Certification Program. About this course: Learn the focal points of beginners and how to address this group in an individual or group setting. Introduce systemic, progressive teaching and walk away with a great take-home beginner routine that can be used immediately. Learn about teaching and cueing elderly students (building on the information…

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April 2018

Yoga Rx For Neck and Back Dysfunction

April 21 - April 22
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$250
MAT Services

This is a 2 day event: Saturday, 04/21 – Sunday, 04/22, from 9-5:00 each day. This class may be taken alone, or as part of the 300 hour Certification Program. About this course: They say that one is “only as old as the spine is flexible”, but it is important to assess the relationship between joints from head to toe when working with clients suffering from neck and back issues. The late B.K.S. Iyengar brought therapeutic yoga to America, exposing…

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May 2018

May Humane Society Yoga Donation Drive

May 29 @ 6:00 am - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00am on day Last of the month, repeating until December 29, 2018

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

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June 2018

Yoga Foundations (weekend 1) | 200 Hour Yoga Teacher Training Course

June 2 - June 3
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$325

This weekend long workshop style class includes an introduction to the Yoga Integrated Science education philosophy, plus a brief history of yoga.

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Integrative Yoga Therapy II

June 9 - June 10
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$375

This is a 2 day event: Saturday, 06/09 from 11-5 – Sunday, 06/10, from 9-5:30 each day. This class may be taken alone, or as part of the 300 hour Certification Program. About this class: Learn how to apply techniques learned in Integrative Yoga Therapy I with your group classes and clients. This course will deepen your meditation practice. You will learn ways to help students deal with stress, teaching them how to begin and sustain a meditation practice. Learn…

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July 2018

The Science of Flexibility (weekend 2) | 200 Hour Yoga Teacher Training Course

July 7 - July 8
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$325

The Science of Flexibility is the second unit in the Yoga Integrated Science 200 Hour yoga teacher training program. This two day workship style weekend explores the science of flexibility and its historical continuity. Students will learn about where range of motion comes from and the many theories about stretching. Students will review and discuss the most current research on the topic and will explore the ways to increase range of motion in specific situations. Students will also be exposed…

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Yoga I.S.® Teaching Methodology Intensive

July 20 - July 22
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$425

This is a 3 day event: Friday, 07/20 – Sunday, 07/22, from 9-5:30 each day. This class may be taken alone, or as part of the 300 hour Certification Program. About this course: Designed to be a comprehensive practical experience. Great Teachers can apply the knowledge they have acquired and apply it in a way that students both understand and benefit from. Learn why certain “basic” or “advanced” poses have to do with how something is cued, progressed, and challenged,…

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August 2018

The Biomechanics of Hatha Yoga (weekend 3) | 200 Hour Yoga Teacher Training Course

August 10 - August 12
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$525

This 3 day long workshop style weekend explores the  general joint anatomy of the foot, lower leg, knee, and hip. This weekend introduces the study of biomechanics. Students will construct a comprehensive analysis of several lower body postures to see first hand why Hatha Yoga is defined as force-ful yoga. Students will also learn about yoga props and their various uses.

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