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July 2017

iRest ® Integrative Restoration Techniques Workshop

July 26 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until August 16, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$99.00

The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report:   -Reduced depression, fear and anxiety -Greater ability to relax and enjoy life -Reduced insomnia and levels of stress -Improved interpersonal relations -Reduced chronic and acute pain -Increased inner peace and…

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Humane Society Yoga Donation Drive

July 29 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day Last of the month, repeating until December 30, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

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August 2017

iRest ® Integrative Restoration Techniques Workshop

August 2 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until August 16, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$99.00

The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report:   -Reduced depression, fear and anxiety -Greater ability to relax and enjoy life -Reduced insomnia and levels of stress -Improved interpersonal relations -Reduced chronic and acute pain -Increased inner peace and…

Find out more »

iRest ® Integrative Restoration Techniques Workshop

August 9 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until August 16, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$99.00

The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report:   -Reduced depression, fear and anxiety -Greater ability to relax and enjoy life -Reduced insomnia and levels of stress -Improved interpersonal relations -Reduced chronic and acute pain -Increased inner peace and…

Find out more »

iRest ® Integrative Restoration Techniques Workshop

August 16 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until August 16, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$99.00

The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report:   -Reduced depression, fear and anxiety -Greater ability to relax and enjoy life -Reduced insomnia and levels of stress -Improved interpersonal relations -Reduced chronic and acute pain -Increased inner peace and…

Find out more »

Humane Society Yoga Donation Drive

August 26 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day Last of the month, repeating until December 30, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »
September 2017

Overview of Traditional Chinese Medicine

September 23 - September 24
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$275
Yoga Teacher Training Programs at Yoga IS

This class may be taken alone, or as part of the 300 hour Certification Program. This is a two day event: 9/23 and 9/24, from 9-5:00 each day. About this course: Traditional Chinese medicine (TCM) originated in ancient China and has evolved over thousands of years. TCM practitioners use herbal medicines and various mind and body practices, such as acupuncture and tai chi, to treat or prevent health problems. We will cover yin/yang theory, 5 element theory, how Chinese diet…

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Yoga Foundation RYS 200

September 23 @ 9:30 am - September 24 @ 5:00 pm
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$325

The weekend includes an introduction to Yoga IS, plus a brief history of yoga. This class begins the foundation of Yoga IS with an introduction to yoga asana and inspirational yogic  philosophy including the Yamas and the Niyamas. Learn about the ethical guidelines of of yoga from a historical perspective as well as how they relate to today.  The anatomy based Yoga Integrated Science 200 hour teacher training program, composed of seven weekend courses, is approved to meet the Yoga…

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Humane Society Yoga Donation Drive

September 30 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day Last of the month, repeating until December 30, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map

This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

Find out more »
October 2017

Yoga I.S. Mechanix™ Foundation

October 12 - October 15
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$525

This is a 4 day event: Thursday, 10/12 from 1-5, Friday and Saturday from 9:30-5:00 and Sunday, 10/15, from 9:30-4:00. This class may be taken alone, or as part of the 300 hour Certification Program. About this course: This course introduces the science of bio-mechanics as it relates to Yoga as a form of resistance training. In the practice of yoga it is very common to use many sorts of yoga props, from blocks, straps, bolsters, blankets, etc. This workshop…

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