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May 2018

May Humane Society Yoga Donation Drive

May 29 @ 6:00 am - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00am on day Last of the month, repeating until December 29, 2018

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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This free yoga class is by a tax-deductible donation only. Each month, all class donations will be given to the Kentucky Humane Society to help homeless and sick animals to find homes and get medical attention.

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June 2018

Yoga Foundations (weekend 1) | 200 Hour Yoga Teacher Training Course

June 2 - June 3
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$325
yoga teacher training programs

This weekend long workshop style class includes an introduction to the Yoga Integrated Science education philosophy, plus a brief history of yoga.

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July 2018

The Science of Flexibility (weekend 2) | 200 Hour Yoga Teacher Training Course

July 7 - July 8
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$325

The Science of Flexibility is the second unit in the Yoga Integrated Science 200 Hour yoga teacher training program. This two day workship style weekend explores the science of flexibility and its historical continuity. Students will learn about where range of motion comes from and the many theories about stretching. Students will review and discuss the most current research on the topic and will explore the ways to increase range of motion in specific situations. Students will also be exposed…

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August 2018

The Biomechanics of Hatha Yoga (weekend 3) | 200 Hour Yoga Teacher Training Course

August 10 - August 12
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$525

This 3 day long workshop style weekend explores the  general joint anatomy of the foot, lower leg, knee, and hip. This weekend introduces the study of biomechanics. Students will construct a comprehensive analysis of several lower body postures to see first hand why Hatha Yoga is defined as force-ful yoga. Students will also learn about yoga props and their various uses.

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September 2018

Core Yoga and Vinyasa (weekend 4) | 200 Hour Yoga Teacher Training Course

September 7 - September 9
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$525

This 3 day workshop style class is devoted to the trunk and spine, its structure and mechanical abilities. We will look at several trunk-related yoga postures in-depth to reinforce the material. Students will also look at pranayama and vinyasa and the anatomy of the respiratory system. Lauren will introduce  YOGression™: the science of yoga sequencing, with creation, observation, and feedback. An introduction to vinyasa will also be covered.

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Advanced Biomechanics of Hatha Yoga: Lower Body | 300 Hour Teacher Training Program

September 14 - September 16
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$560

This 3 day advanced workshop on the lower body anatomy is required content for the 300 hour Yoga Integrated Science Teacher Training Program. This class is also appropriate for anyone interested in learning more about the anatomy of the lower body. This weekend we will build upon your understanding of lower body anatomy. We will be focusing on biomechanics and how traditional Hatha Yoga poses impact the body. This is one of the seven required courses in our 300 hour…

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October 2018

Kentucky YogaKids Training

October 6 - October 7
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$549

Our YogaKids Mindfulness & Movement for Kids Foundations Training takes a whole-child approach, integrating math, science, literacy, art, music and more. This approach is fun, empowering and fully capable of reaching students of all ages and abilities. Whether your aim is to become a kids yoga teacher or to get new tools for integrating yoga into a child-friendly environment, (classroom, home, office) our Foundations Training is the place to begin. This event is held in areas around the world. The program…

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Advanced Bio-mechanics of Hatha Yoga: Trunk and Spine | 300 Hour Teacher Training Program

October 11 - October 14
$560

Learn how to apply specific range of motion evaluations for the trunk and spine as they apply to poses.

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The Science of Aging and Wellness (weekend 5) | 200 Hour Yoga Teacher Training Course

October 19 - October 21
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$525

This 3 day workshop style class will cover the anatomy of the shoulder, elbow, wrist, and hand joints. Learn the art of teaching to multiple skill levels, participate in a discussion on the realities of aging, and learn guidelines for teaching to the deconditioned and/or senior population. The class will discuss the qualities of leadership required to effectively inspire others to participate in their health. In this unit, we will analyze several upper body poses to reinforce the lecture.  

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November 2018

Advanced Biomechanics of Hatha Yoga: Upper Body | 300 Hour Teacher Training Program

November 1 - November 4
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
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$560

This is a 3 day event: Friday, 11/02 – Sunday, 11/04, from 9:30-5:30 each day. This class may be taken alone and is a required content for the 300 hour Certification Program. About this course: This weekend is designed to address the muscular system of the upper body, including its function and relevance to the study of joint mechanics for the teaching or practice of Hatha Yoga. Students will learn how to apply specific range of motion evaluations for the…

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