- This event has passed.
Yoga Rx For Neck and Back Dysfunction | 300 Hour Teacher Training Elective
November 15, 2019 @ 7:00 pm - November 17, 2019 @ 6:59 pm$320
This is a 2 day workshop focusing on the neck and back.
Saturday, 11/2/2019 from 9:30am-4:30pm
Sunday, 11/3/2019 from 9:30am-4:30pm
This class may be taken alone, or as an elective for the the 300 hour Certification Program.
About this course:
In this workshop, led by Yoga I.S. founder, Lauren Eirk we will employ a biomechanical take on real classroom issues. Students attending this workshop will practice classic Yoga positions using the unique Yoga Integrated Science™ Methodology in order to evaluate range of motion and potential issues.
Attendees will see why creating powerful isometric resistance challenges is important. Students will learn how to improve range of motion and overall joint stability in clients with neck and back challenges. We will explore how weakness in the trunk and lower extremities can negatively impact neck and back mobility. Students will learn how to construct therapeutic modifications that help practitioners experience more comfort and improved strength.
Yoga the Iyengar Way: The New Definitive Illustrated Guide: Silva Mehta, Mira Mehta, Shyam Mehta, B.K.S. Iyengar (Forward) Buy it on Amazon
300 Level Teacher Training Elective
Yoga Rx For Neck and Back Dysfunction
Saturday 11/2/19- 9:30am-4:30pm
Sunday 11/3/19 – 9:30am-4:30pm
16 Credit Hours