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Yoga Rx For Neck and Back Dysfunction

August 29 @ 9:00 am - 6:00 pm

$150

This is a One Day workshop focusing on common neck and back issues.

Saturday, August 29 from 9:00am-6:00pm

This class may be taken alone, or as an elective for the the 300 hour Certification Program.

About this course:

Many people experience neck and back issues. They often they seek out Yoga as a source of relief. It is extremely important to assess the relationship between joints from head to toe in these students to avoid further injury.

Updated event description:
In this workshop, led by Yoga I.S. founder, Lauren Eirk we will employ a biomechanical take on real classroom issues. Students attending this workshop will practice classic Yoga positions using the unique Yoga Integrated Science™ Methodology in order to evaluate range of motion and potential issues.

Attendees will see why creating powerful isometric resistance challenges is important. Students will learn how to improve range of motion and overall joint stability in clients with neck and back challenges. We will explore how weakness in the trunk and lower extremities can negatively impact neck and back mobility. Students will learn how to construct therapeutic modifications that help practitioners experience more comfort and improved strength.

Explore how this evaluation process can be a great indicator of a client’s ability to deal with external loads and other various postures in his or her exercise program.  This hands on elective will utilize classroom time and studio time to help students thoroughly understand the content.

Required Texts for class discussions:
The Concise Book of Muscles: Chris Jarmey  Buy it on Amazon
Anatomy of Movement: Blandine Calais-Germain  Buy it on Amazon

Suggested:
Yoga the Iyengar Way: The New Definitive Illustrated Guide: Silva Mehta, Mira Mehta, Shyam Mehta, B.K.S. Iyengar (Forward) Buy it on Amazon

300 Level Teacher Training Elective

RYS 300 Certified ProgramYoga Rx For Neck and Back Dysfunction

Saturday 08/29/20-  9:00am-6:00pm
10 Credit Hours

 

Sign Up for this Session Now- $150

Visit the Education section on our website to learn more about our comprehensive 200 hour or 300 hour yoga teacher training programs. 

Details

Date:
August 29
Time:
9:00 am - 6:00 pm
Cost:
$150
Event Categories:
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Website:
https://yogaintegratedscience.com/

Organizer

Lauren Eirk
Phone:
502-891-0072
Email:
lauren@laureneirk.com
Website:
https://yogaintegratedscience.com/organizer/lauren-eirk/

Venue

Yoga Integrated Science Wellness Center
211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
Phone:
502-891-0072
Website:
https://yogaintegratedscience.com