Loading Events

All events for iRest ® Integrative Restoration Techniques Workshop (5 weeks Friday mornings)

« All Events

March 2017

iRest ® Integrative Restoration Techniques Workshop (5 weeks Friday mornings)

March 3, 2017 @ 4:00 am - 5:15 am
|Recurring Event (See all)

An event every week that begins at 4:00am on Friday, repeating until March 31, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$65.00

This is a five week course starting March 3. We also have a 5 week morning course on Friday mornings. The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report: -Reduced depression, fear and anxiety -Greater ability to relax and enjoy life…

Find out more »

iRest ® Integrative Restoration Techniques Workshop (5 weeks Friday mornings)

March 10, 2017 @ 4:00 am - 5:15 am
|Recurring Event (See all)

An event every week that begins at 4:00am on Friday, repeating until March 31, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$65.00

This is a five week course starting March 3. We also have a 5 week morning course on Friday mornings. The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report: -Reduced depression, fear and anxiety -Greater ability to relax and enjoy life…

Find out more »

iRest ® Integrative Restoration Techniques Workshop (5 weeks Friday mornings)

March 17, 2017 @ 5:00 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:00am on Friday, repeating until March 31, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$65.00

This is a five week course starting March 3. We also have a 5 week morning course on Friday mornings. The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report: -Reduced depression, fear and anxiety -Greater ability to relax and enjoy life…

Find out more »

iRest ® Integrative Restoration Techniques Workshop (5 weeks Friday mornings)

March 24, 2017 @ 5:00 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:00am on Friday, repeating until March 31, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$65.00

This is a five week course starting March 3. We also have a 5 week morning course on Friday mornings. The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report: -Reduced depression, fear and anxiety -Greater ability to relax and enjoy life…

Find out more »

iRest ® Integrative Restoration Techniques Workshop (5 weeks Friday mornings)

March 31, 2017 @ 5:00 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:00am on Friday, repeating until March 31, 2017

Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$65.00

This is a five week course starting March 3. We also have a 5 week morning course on Friday mornings. The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report: -Reduced depression, fear and anxiety -Greater ability to relax and enjoy life…

Find out more »