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March 2017

iRest ® Integrative Restoration Techniques Workshop (5 weeks Friday mornings)

March 3, 2017 @ 4:00 am - 5:15 am
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$65.00

This is a five week course starting March 3. We also have a 5 week morning course on Friday mornings. The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report: -Reduced depression, fear and anxiety -Greater ability to relax and enjoy life…

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iRest ® Integrative Restoration Techniques Workshop (5 weeks Friday mornings)

March 10, 2017 @ 4:00 am - 5:15 am
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$65.00

This is a five week course starting March 3. We also have a 5 week morning course on Friday mornings. The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report: -Reduced depression, fear and anxiety -Greater ability to relax and enjoy life…

Find out more »

iRest ® Integrative Restoration Techniques Workshop (5 weeks Friday mornings)

March 17, 2017 @ 5:00 am - 6:15 am
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$65.00

This is a five week course starting March 3. We also have a 5 week morning course on Friday mornings. The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report: -Reduced depression, fear and anxiety -Greater ability to relax and enjoy life…

Find out more »

iRest ® Integrative Restoration Techniques Workshop (5 weeks Friday mornings)

March 24, 2017 @ 5:00 am - 6:15 am
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$65.00

This is a five week course starting March 3. We also have a 5 week morning course on Friday mornings. The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report: -Reduced depression, fear and anxiety -Greater ability to relax and enjoy life…

Find out more »

iRest ® Integrative Restoration Techniques Workshop (5 weeks Friday mornings)

March 31, 2017 @ 5:00 am - 6:15 am
Yoga Integrated Science Wellness Center, 211 Clover Lane Suite K
Louisville, KY 40207 United States
+ Google Map
$65.00

This is a five week course starting March 3. We also have a 5 week morning course on Friday mornings. The iRest® technique provides you with tools to help you relax deeply, release stress, increase resiliency, and provide you with greater mastery and control in your life. iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report: -Reduced depression, fear and anxiety -Greater ability to relax and enjoy life…

Find out more »