Meet April Henderson!

We are excited to welcome April Henderson to Yoga Integrated Science™ Wellness Center.  April received her Bachelor of Science degree from Asbury University in 2005  and is a NSCA-CSCS (National Strength and Conditioning Association  Certified Strength and Conditioning Specialist®) Personal Trainer.   … Continue Reading

Yoga I.S.® for Active Aging

It appears that once someone begins the process of on-going neglect in their fitness and health, the deterioration of joint structure, the loss of muscle, the loss of organ system efficiency, and the ability of the body to handle physical, chemical, or emotional stress become the primary factors in our ability to participate in his or her life. Continue Reading